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Baked Fish


8 boneless and skinless fillets (4-8 inches)
1/2 cup flour
3 tsp olive oil
1/4 tsp. salt
1/4 tsp. pepper
1 large tomato
1/4 c. parsley

- Thinly Slice tomato
- Cover baking pan with 1 tsp olive oil
- Cover pan with 1 layer of thinly sliced tomatoes
- bake tomatoes for 15 minutes at 350 deg.
- layer fillets over tomatoes sprinkle with salt and pepper.
- brush fillets with remaining olive oil.

Bake fish until thick pieces of fillets flake and fillet edges are lightly browned (15 minutes or longer).

Embellish with parsley.  Serves 4 to 8.

Posted: February 25, 2005 ,   Modified: February 27, 2005


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