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This is great for dieting snacks.

All you need is

Whole meal flour 2 oz
Butter organic 2oz
honey  3-4 table spoons
sugar 1 tablespoon
ground ginger and mixed spice 1 teaspoon each
Molasses  raw cane sugar 1 and half teaspoons.
Firstly melt the butter in a small saucepan.
When it bubbles add the honey and mix well with the sugar and spices.
Then finally add the molasses.

Bake on a baking tray for 10-12 minutes and then leave to cool and place on a wire rack until cool.

Continue until all mixture has been used.
If you want to make more you can just simply double the mixture.



Any questions please ask me.


Posted: June 3, 2006 





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