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A girl with many stories i love you all.A poet who loves to cook.

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This is a cultural recipe most likely used for Breakfast and supper.

All you need to do is place 3-4 potatoes in the microwave.

Ingredients.

1 large onion.
1 tin of tuna

While the potatoes cook gently fry onions in sunflower oil from the tuna for at least 8-10 minutes.
Then peel the jacket potatoes and mash with a fork.

Add to the onion and tuna mixture and mix well.
Add salt and pepper and mixed herbs.

Serve hot with Bread or chapati.

Posted: September 23, 2006