Start A Free Recipe     CookHelper
    Select Search Category:    My Recipe | CookHelper | Cooks
  CookHelper Search: 
CookHelper.com/cook372
8186 Recipes Viewed
LONNY'S COUNTRY KITCHEN
go to: Home | About Cook | News | Guestbook| Control Panel
 Welcome
Country Black Beans, Rice &  Sausage


Black Beans and Sausage

INGREDIENTS

* 1 medium onion, chopped
* 1 tablespoon cooking oil
* 1 can (14-1/2 ounces) stewed tomatoes
* 1 can (15 ounces) black beans, undrained
* 1 teaspoon dried oregano
* 1/2 teaspoon garlic powder
* Salt to taste
* 1-1/2 cups uncooked instant brown rice
* 1 pound smoked sausage, cooked and sliced
* pepper and season to taste
DIRECTIONS
In a skillet, heat oil. Cook onion until tender. Add the tomatoes, beans and seasonings. Bring to a boil. Stir in rice; reduce heat and simmer 5 minutes. Add sausage and let stand 5 minutes. Yield: 6-8 servings.

SERVINGS
6-8
METHOD
Stovetop - One-Dish
PREP
20 min.
TOTAL
20 mi

Posted: September 29, 2006 ,   Modified: September 29, 2006


Comment Here

Excellent Good Average Poor Bad

Comments

Email Address
(Optional)

 

   

About the Cook

cook372

 
  CookHelper Resources

  Love Poems  

  Free Poetry Site  

  Free Story Site  

  Search  

  Arts and Crafts  

Terms of use | Privacy Statement | Search | Start a Recipe | Free Poet Site | Contact Us

Copyright © 1998 - 2005 CookHelper.com and Recipe CooksSM All rights reserved.